By participating in services offered by The Lifting Room, including strength classes, circuit classes, personal training, and nutrition coaching, you agree to the following terms and conditions.

Participants are responsible for exercising within their own limits and informing their coach of any injuries, medical conditions, or concerns that may affect their ability to participate safely. If you experience pain, dizziness, or discomfort during a session, you should stop immediately and notify your coach.

All sessions and classes must be booked in advance. Space may be limited, and registration does not guarantee availability without a confirmed reservation.

Class and personal training cancellations must be made at least 1 hour before the scheduled session. Late cancellations or no-shows may result in the session being forfeited.

All purchases are final. Training packages, memberships, and class passes are non-refundable and non-transferable unless otherwise required by law.

Results vary based on individual effort, consistency, lifestyle, and adherence to recommendations. The Lifting Room does not guarantee specific fitness, performance, or weight-loss outcomes.

Participation in exercise and fitness activities involves inherent risks. By participating, you voluntarily assume these risks and agree to release and hold harmless The Lifting Room, its owner, coaches, and staff from any claims, injuries, damages, or losses arising from participation, except where prohibited by law.

Participants agree to respect the facility, equipment, staff, and fellow members. Unsafe, disruptive, or inappropriate behavior may result in removal from services without refund.

Children are welcome when accompanied by a parent or guardian. Parents are responsible for supervising their children at all times while on the premises.

The Lifting Room reserves the right to modify schedules, services, pricing, policies, or programming as necessary.

By booking or participating in any service, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.